[{"CLASS_ID":482,"CLASS_NAME":"Tets class","CLASS_DATE":"2024-12-16","CLASS_TYPE":"Normal","START_TIME":"08:09 am","END_TIME":"09:03 am","ADDRESS_LINE_ONE":"42 Wallaby way","ADDRESS_LINE_TWO":"","ADDRESS_BRANCH":"Sydney","ADDRESS_SUBURB":"Sydney","ADDRESS_STATE":"NSW","ADDRESS_POSTCODE":2016,"ADDRESS_COORDINATES":"-33.892215,151.205873","CLASS_CAPACITY":1,"MINIMUM_SIZE":0,"MAXIMUM_SIZE":0,"CLASS_COST":"0.00","CLASS_CHILD_FRIENDLY":1,"CLASS_DESCRIPTION":"Just keep swimming, just keep swimming, just keep swimming, swimming, swimming.","CLASS_RECURRING":"Weekly","CLASS_EQUIPMENT":"None","CLASS_DIFFICULTY":"EASY","CLASS_COVER_IMAGE":"images\/Banners\/class_482-banner.jpg","USER_ID":4,"USER_FIRST_NAME":"Jarrod","USER_LAST_NAME":"Lillie","PROFILE_PICTURE":"images\/profilePics\/user_8-profile-pic.png"},{"CLASS_ID":381,"CLASS_NAME":" Figtree Bootcamp - Wednesdays","CLASS_DATE":"2024-12-16","CLASS_TYPE":"Normal","START_TIME":"09:30 am","END_TIME":"11:30 am","ADDRESS_LINE_ONE":"Figtree Oval","ADDRESS_LINE_TWO":"","ADDRESS_BRANCH":"Illawarra","ADDRESS_SUBURB":"Figtree","ADDRESS_STATE":"NSW","ADDRESS_POSTCODE":2525,"ADDRESS_COORDINATES":"-34.4353447,150.8641918","CLASS_CAPACITY":1,"MINIMUM_SIZE":0,"MAXIMUM_SIZE":0,"CLASS_COST":"0.00","CLASS_CHILD_FRIENDLY":1,"CLASS_DESCRIPTION":"Come join us for a great lil mid week workout that\u00e2\u20ac\u2122s sure to get your heart pumping!\n\nLocation is the Figtree Dragon park where the Community Hall and Early Childhood Centre are. Also where some mums groups met as part of NSW health etc etc.\n\nWe'll meet at the shady area next to the playground & do a simple set of circuit style exercises so everyone can vary pace and pose depending on abilities. It\u00e2\u20ac\u2122s very child friendly so totally ok if you have to tend to the kidlets at any point.\n\nThe playground next to us is not fenced but we will be on the grass very close by.\n\nJust bring yourself, water, a mat\/towel\/picnic rug or even a tarp to sit\/lay on and wear comfy clothes and shoes. Sunscreen, sunnies and a hat is also a good idea for those warm mornings!\n\nThere's parking at the end of the culdesac, pubic toilets on site and Maccas, the Hellenic club and Figtree Grove just a 2 minute walk away.\n\nLooking forward to seeing you all there, even if it's just an excuse to play in the park \"for the kids\" ;)","CLASS_RECURRING":"Weekly","CLASS_EQUIPMENT":"","CLASS_DIFFICULTY":"EASY","CLASS_COVER_IMAGE":"images\/Banners\/class_381-banner.jpg","USER_ID":7,"USER_FIRST_NAME":"Jane","USER_LAST_NAME":"Spudsauce","PROFILE_PICTURE":"images\/profilePics\/user_7-profile-pic.jpg"},{"CLASS_ID":355,"CLASS_NAME":"Newcastle VS The Gong - The Beat Up - Boxing!","CLASS_DATE":"2024-12-16","CLASS_TYPE":"Normal","START_TIME":"01:00 pm","END_TIME":"02:00 pm","ADDRESS_LINE_ONE":"99 Cowper St","ADDRESS_LINE_TWO":"","ADDRESS_BRANCH":"Newcastle","ADDRESS_SUBURB":"Newcastle","ADDRESS_STATE":"NSW","ADDRESS_POSTCODE":2287,"ADDRESS_COORDINATES":"-32.9051699,151.6659267","CLASS_CAPACITY":1,"MINIMUM_SIZE":0,"MAXIMUM_SIZE":0,"CLASS_COST":"0.00","CLASS_CHILD_FRIENDLY":1,"CLASS_DESCRIPTION":"The Beat Up - where the beat is loud and the hits are hard. \nNo experience necessary boxing for mums and bubs. \n\nLearn: \n -proper boxing technique\n -how to pad hold for maximum effect \n -how to turn your beat up!\n\nBenefits:\n -cardio workout\n -stength building\n -minimise injury with correct technique \n -get outdoors with the kids\n -judgement free zone\n -fun, laughter and friends!\n\nNext to the kids play equipment ","CLASS_RECURRING":"Weekly","CLASS_EQUIPMENT":"Your game and some boxing gloves","CLASS_DIFFICULTY":"EASY","CLASS_COVER_IMAGE":"images\/Banners\/class_355-banner.jpg","USER_ID":131,"USER_FIRST_NAME":"Gal","USER_LAST_NAME":"Gadot","PROFILE_PICTURE":"images\/profilePics\/user_0-profile-pic.jpg"},{"CLASS_ID":341,"CLASS_NAME":"Unanderra WRIGGLE + GIGGLE and Circuits","CLASS_DATE":"2024-12-17","CLASS_TYPE":"Normal","START_TIME":"10:00 am","END_TIME":"12:00 pm","ADDRESS_LINE_ONE":"Factory Rd","ADDRESS_LINE_TWO":"","ADDRESS_BRANCH":"Illawarra","ADDRESS_SUBURB":"Unanderra","ADDRESS_STATE":"NSW","ADDRESS_POSTCODE":2526,"ADDRESS_COORDINATES":"-34.4570224,150.8410354","CLASS_CAPACITY":1,"MINIMUM_SIZE":2,"MAXIMUM_SIZE":5,"CLASS_COST":"0.00","CLASS_CHILD_FRIENDLY":1,"CLASS_DESCRIPTION":"10.30am - Meet inside Unanderra Library to participate in Wriggle and Giggle with your bubs.\n11.00am - Walk over together to the park to do a 30min workout. \n\nThe library is located straight opposite the park on the corner.\n\nUnanderra Circuits, a free MEGA volunteer event, will incorporate body weight resistance exercises with some cardio to raise your heart beat and get your sweat on! Suitable for all fitness levels with modifications demonstrated.\n\nWith a warm up and stretch, the session duration will go for 45m-1hr. The kids playground is surrounded by trees, except one side exposed to the road for easy access. \nSo come along, check it out and even if you're in the playground with the kids - hey, you made it outside today!\n\nNOTE: No toilets onsite (unless you go back to the library or Woollies, but I (Petrina) live literally a stone's throw away* and you're welcome back to mine for emergencies\/number threes or post workout coffees.\n\nDon't forget to amend if you can't make it guys!","CLASS_RECURRING":"Weekly","CLASS_EQUIPMENT":"","CLASS_DIFFICULTY":"MEDIUM","CLASS_COVER_IMAGE":"images\/Banners\/class_341-banner.jpg","USER_ID":120,"USER_FIRST_NAME":"mel","USER_LAST_NAME":"sole","PROFILE_PICTURE":"images\/profilePics\/user_120-profile-pic.jpg"},{"CLASS_ID":373,"CLASS_NAME":"Hills circuit","CLASS_DATE":"2024-12-17","CLASS_TYPE":"Normal","START_TIME":"01:00 pm","END_TIME":"02:00 pm","ADDRESS_LINE_ONE":"59 Mount Barker Rd","ADDRESS_LINE_TWO":"","ADDRESS_BRANCH":"Adelaide","ADDRESS_SUBURB":"Hahndorf","ADDRESS_STATE":"SA","ADDRESS_POSTCODE":5245,"ADDRESS_COORDINATES":"-35.0287355,138.8090755","CLASS_CAPACITY":1,"MINIMUM_SIZE":0,"MAXIMUM_SIZE":0,"CLASS_COST":"0.00","CLASS_CHILD_FRIENDLY":1,"CLASS_DESCRIPTION":"We will start with a warm up, then boxing and circuit stations with plenty of different cardio and strength based exercises. We will finish with a stretch. (Please note I am a volunteer and not a fitness instructor). \nThere is a car park behind the institute which is off Aurich Rd. Enter from the side door (in the alley to the north of the building). We will be in the main large hall. \nHope to see you all there","CLASS_RECURRING":"Weekly","CLASS_EQUIPMENT":"pram\nshoes\nwater","CLASS_DIFFICULTY":"EASY","CLASS_COVER_IMAGE":"images\/Banners\/class_373-banner.jpg","USER_ID":137,"USER_FIRST_NAME":"Mel","USER_LAST_NAME":"mel","PROFILE_PICTURE":"images\/profilePics\/user_0-profile-pic.jpg"},{"CLASS_ID":372,"CLASS_NAME":"Sheidow Park Walking Group","CLASS_DATE":"2024-12-17","CLASS_TYPE":"Normal","START_TIME":"02:00 pm","END_TIME":"03:00 pm","ADDRESS_LINE_ONE":"Hamilton Ct","ADDRESS_LINE_TWO":"","ADDRESS_BRANCH":"Adelaide","ADDRESS_SUBURB":"Sheidow Park","ADDRESS_STATE":"SA","ADDRESS_POSTCODE":5158,"ADDRESS_COORDINATES":"-35.0771129,138.5351734","CLASS_CAPACITY":1,"MINIMUM_SIZE":0,"MAXIMUM_SIZE":6,"CLASS_COST":"0.00","CLASS_CHILD_FRIENDLY":1,"CLASS_DESCRIPTION":"Come and join me for a prisk walk in the park. Bring your kids along they'll enjoy it too.\n\n*Note: the nearest toilet is a 5min drive to Southbank Boulevard Reserve or the Hallett Cove Shopping Centre\n*You don't have to have a pram\/kids with you to join the walk, don't let the name put you off!!!\n\n*Safety:\n- There will be one road crossing required (quiet traffic).\n- Dogs must be kept on a leash at all times\n-Please ensure you have signed the MEGA waiver form (one off form)","CLASS_RECURRING":"Weekly","CLASS_EQUIPMENT":"","CLASS_DIFFICULTY":"EASY","CLASS_COVER_IMAGE":"images\/Banners\/class_372-banner.jpg","USER_ID":137,"USER_FIRST_NAME":"Mel","USER_LAST_NAME":"mel","PROFILE_PICTURE":"images\/profilePics\/user_0-profile-pic.jpg"},{"CLASS_ID":75,"CLASS_NAME":"Morning Yoga","CLASS_DATE":"2024-12-18","CLASS_TYPE":"Normal","START_TIME":"07:00 am","END_TIME":"07:30 am","ADDRESS_LINE_ONE":"56 Bridge St","ADDRESS_LINE_TWO":"","ADDRESS_BRANCH":"Illawarra","ADDRESS_SUBURB":"Coniston","ADDRESS_STATE":"NSW","ADDRESS_POSTCODE":2500,"ADDRESS_COORDINATES":"-34.4375134,150.8820855","CLASS_CAPACITY":1,"MINIMUM_SIZE":10,"MAXIMUM_SIZE":20,"CLASS_COST":"0.00","CLASS_CHILD_FRIENDLY":1,"CLASS_DESCRIPTION":"Build strength. Increase flexibility. Stabilise joints. \n\nJoin us for a fun and lighthearted morning of yoga and mobility training. This session will focus on repetitive transitions between poses and yoga inspired movements designed to build the strength and flexibility required to advanced your yoga practice. Mobility training is also helpful in increasing you range of motion and stabilising your joints which help to reduce injuries. No matter what your fitness goals or the sport you play, yoga and mobility training will help you get where you want to be.\n\nAnd of course, this session is 100% kid friendly!!There is plenty of space for the little ones to run around and play.","CLASS_RECURRING":"Weekly","CLASS_EQUIPMENT":"None","CLASS_DIFFICULTY":"EASY","CLASS_COVER_IMAGE":"images\/Banners\/class_75-banner.jpg","USER_ID":8,"USER_FIRST_NAME":"Simon","USER_LAST_NAME":"Gellic","PROFILE_PICTURE":"images\/profilePics\/user_8-profile-pic.png"},{"CLASS_ID":478,"CLASS_NAME":"Mt Keira Ken Ausburn Trail","CLASS_DATE":"2025-01-01","CLASS_TYPE":"Normal","START_TIME":"07:00 am","END_TIME":"02:00 pm","ADDRESS_LINE_ONE":"Lakeside Drive","ADDRESS_LINE_TWO":"","ADDRESS_BRANCH":"Perth","ADDRESS_SUBURB":"Kanahooka","ADDRESS_STATE":"NSW","ADDRESS_POSTCODE":2530,"ADDRESS_COORDINATES":",","CLASS_CAPACITY":1,"MINIMUM_SIZE":5,"MAXIMUM_SIZE":10,"CLASS_COST":"1.00","CLASS_CHILD_FRIENDLY":1,"CLASS_DESCRIPTION":"12pm Update: wet weather ahead, postponed to another weekend, watch this space re dates!\n\nThe Ultra Trail team are kicking off their training and we'd love for you guys to join us!\n\nThe Ken Ausburn track is known for it's two short but steep hills and stair cases and the lovely art installation and views along the way.\n\nWe'll be departing from the roundabout at the Northfields Avenue\/ Robsons road intersection and then heading up for half an hour to see how far we get then turn around and head back. We'll be walking briskly, but the option is there to do repeat runs whilst the rest catch up if you're really fit!\n\nYou can read more about the track and terrain at Bush walk the Gong https:\/\/bushwalkthegong.com\/2018\/09\/12\/ken-ausburn-trail\/\n\nKids welcome if they can walk or be carried. No pets sorry.\n\nFully covering shoes recommended in case of leaches and please be sun safe as some parts are exposed without shade.\n\nStreet parking is best or public transport to the uni and then walk all the way west, towards the mountain.\n\nFirst time MEGA mummas, please complete the online waiver via the join link at www.megamums.com.au\n\nLost? Give me a buzz on 0434202041","CLASS_RECURRING":"Monthly","CLASS_EQUIPMENT":"","CLASS_DIFFICULTY":"EASY","CLASS_COVER_IMAGE":"images\/Banners\/class_478-banner.jpg","USER_ID":1,"USER_FIRST_NAME":"Frankie","USER_LAST_NAME":"Kounelis","PROFILE_PICTURE":"images\/profilePics\/user_1-profile-pic.jpg"}]